SurfYogi
Dates 2010
1st – 4th October 2010 (3 days)
21st – 25th April 2011 Easter (4 days)
12th – 19th June 2011 (3-7 day options)
New this year we have finally set-up Surfing and yoga weekends in the UK. Allow the yoga practice on the weekend to enhance your balance, concentration and flexibility to help you get up and stay up on your surf board. Stretch your body in ways you forgot you could to make yourself more aware of your body and what it is capable of when trying to harness enough power to get out back in the waves. We at AdventureYogi know what to do to enhance performance, prevent injury and leave you feeling calmer, more relaxed and more focused on your favourite sport. The yoga will benefit your body and your mind and you will go home hooked on yoga and surfing!
Location
The venue for launching Surfyogi in the UK is perfect in every way. A stone’s throw from its own private beach it also has the Estuary nearby. There is also windsurfing/ sailing/ kitesurfing/waterskiing and even coasterring & rock climbing. With surfing as well there is something for everyone! The retreat centre is also very close to the quintessential fishing village of Port Issac. It is a beautiful place, with steep cobbled streets lined with whitewashed cottages and art galleries galore.
Open the door to your luxury coastal retreat where not a single feature scrimps on comfort. Hunker down amongst divine creature comforts and make yourself at home in your private seaside accommodation. Crackling log fires beg you to kickback in plump sofas and the country kitchen urges you to indulge your culinary flair. Pop the cork on a bottle of wine and cook-up some fresh local produce, sink into the bath, or relax on the terrace and watch the sunset over the sea. However you choose to unwind, a holiday at Caradoc is simply bliss.
Accommodation
You can either choose to stay in the comfort of the converted farmhouse. The rooms are beautifully decorated and have stunning views. Caradoc (the main house) sleeps up to 8 (4 up and 4 down) in 4 double/twin rooms, each with their own bathroom (zip-link beds give you the flexibility of king-size doubles or large single beds). Couples can bag the privacy of the upstairs suite with its super-king-size bed, open kitchen and drawing room with a log burning fire. Julian’s House sleeps four in one double and one twin that share a bathroom.
The Eco Pods aka “Posh Camping”
New to Tregardock this year is the addition of three Pods; these are like micro lodges for the camper that loves the outdoors, but without the tent. And offer a cheaper alternative. Sympathetically designed to fit in with the countryside these structures are attractively finished and very cosy with curved wooden walls insulated with sheep’s wool. There are two sizes of Pod available; one family size that will accommodate two adults and three children and two standard sized pods that will accommodate two adults and one small child. The environment the ‘Pods are situated make the most of the beautiful surroundings and stunning views this part of North Cornwall has to offer. Try lounging in a giant bean bag upon the pod decking and gazing up at the starry skies with the sound of the sea beating against the rocks
Surf’s up & much more
We have teamed up with Pete from Surf’s up Surf School, who have the best team to learn surfing in Cornwall. Matthew from Cornish Rock Tors, to bring you all the adrenaline sports on and off the rocks! And the boys at Camel Estuary Ski School if you want to try waterskiing. Click on all the links to find out more about who they are and we we can offer you during your time with us. Please email us with your requriements and we can organise a bespoke adventure package for you.
But it’s not all about the action on offer that made us this spot, as the coastline around us, is Cornwall at its best. There are miles & miles or coastal paths to explore, beautiful sandy coves to picnic and watch the waves rolling in. To see more about the area around Polzeath, click
A typical day in Tregardock Farm
8am – Silent meditation walk to the beach
8.30 – 10.30am – Morning yoga practice
10.30am – Brunch served
11.30am – 5.30pm – Time for surf or do another activity*, walk, have a treatment, lie on the beach!
6pm – 8pm – Evening yoga practice
8.30pm – Dinner
*Activities including surf lessons, sailing, waterskiing etc need to be pre-booked.
Price
£350 – 3 night stay
£450 – 4 night stay
£695 – 7 night stay
Price is based on two people sharing a room.
The eco pods are for two people sharing and are £50 cheaper for the long weekend.
Single supplements are available for an extra 50% per person.
All bespoke treatments and activities are extra.
