Adventure Yogi Blog

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  • 5 reasons to do a teacher training course

    5 Reasons to do a Yoga Teacher Training Course

    Love yoga and want to deepen your practice? Not necessarily to become a teacher, but for your own personal benefit? Read on and find out how a TTC can change your life..
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    Last updated on by Maria

  • raw chocolate and energy balls

    Raw Chocolate recipe

    Want to learn to make your very own raw chocolates? here is our quick and easy recipe!
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    Last updated on by Michelle King

  • 5 yoga poses to Ease yourself into spring

    5 Yoga Poses to Ease Yourself Into Spring

    By practicing these 5 poses, we can shift kapha energy and create sukha to ease the flow into Spring.
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    Last updated on by Maria

  • Brown rice veggie bowl

    Brown Rice Veggie Bowl

    A flavour-filled, satisfying and nutritious meal, perfect for weekday dinner.
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    Last updated on by Maria

  • Happiness-Quotes-Part-1-39

    What to expect from a happiness retreat?

    Learn more about our happiness retreat here from happiness coach Louise Gillespie-Smith
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    Last updated on by Michelle King

  • main house.lake and grounds norfolk yoga retreat venue

    Easter Yoga Retreats UK

    Join us is Oxford, Norfolk or Cornwall for one of our Easter yoga retreats and return home feeling refreshed and ready for spring
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    Last updated on by Michelle King

  • avosmooth

    Nourishing Avocado Smoothie Recipe

    The Green Supreme! A delicious recipe that will help keep you feeling clean and energised by supporting your digestive system and boosting your mineral and vitamin intake.
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    Last updated on by Maria

  • 5 Restorative Yin Yoga Poses

    What is Yin yoga? Yoga teacher Rosalind Southward tells us all about Yin yoga and its benefits, and shares 5 of her favourite restorative poses.
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    Last updated on by Maria

  • vital energies

    5 Ways to Restore Vital Energies this January

    RocknRollYogi Becky Pell shares 5 suggestions on how to reconnect with our intuitive "caveman" selves to restore our vital energies. Something we all need this January!
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    Last updated on by Maria

  • what is happiness

    What is Happiness?

    Life coach and Yoga teacher Louise Gillespie-Smith shares an excellent journalling exercise to help you find what your true happiness really is. Louise will be teaching at our Happiness Retreat in Oxford this February!
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    Last updated on by Maria

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