Adventure Yogi Blog

Welcome to the Adventure Yogi blog.

  • detox veg and fruit

    9 techniques to support your detox

    Michelle's 9 top techniques to help you make your detoxing programme more effective, including lymph massage and dry skin brushing.
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    Posted September 18, 2014 by Michelle King

  • detox juices cucumber, carrot and tomato

    How to choose a detox programme

    Looking to try a detox programme? Michelle from Adventure Yogi walks you through some of the options for beginners and experienced detoxers.
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    Posted September 15, 2014 by Michelle King

  • myyogamyway

    Win Om Yoga Show London 2014 tickets

    Adventure Yogi have 10 tickets to give away for the Om Yoga Show London 2014, read the blog to find out how to win!
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    Posted by Michelle King

  • Om Yoga Show the AY stand

    The Om Yoga Show

    This year we're happy to announce that we are exhibiting at the Om Yoga Show 2014 at Olympia London on the weekend of October 24th – 26th.
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    Posted September 12, 2014 by Michelle King

  • detox juices, spinach, carrot and beetroo

    4 popular detox questions answered

    Always wanted to detox but not sure where to start? Read on for some helpful tips from Michelle King
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    Posted September 9, 2014 by Michelle King

  • Rachel Johnston Yoga teacher

    Morning yoga practice

    Want to begin a daily morning yoga practice? Read the advice of yoga teacher Rachel Johnston and how she gets inspired
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    Posted August 14, 2014 by Michelle King

  • watermelon drink

    8 ways to stay cool this summer

    For helpful tips on how to stay cool this summer read what Director of AdventureYogi Michelle King recommends
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    Posted July 29, 2014 by Michelle King

  • yoga in the gold buddha yoga studio norfolk yoga retreat

    The importance of R&R

    Rest is important! Read the benefits recommended by kathleen Fleming and take some precious time off!
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    Posted July 24, 2014 by Michelle King

  • pranayama in yoga class tobago

    Yoga philosophy

    Tammy Jones discusses yoga philosophy and the benefits of connecting to the heart and the breath through mindfulness meditation
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    Posted July 16, 2014 by Tammy Jones

  • Guests on our detox retreat over the Solstice weekends

    Ignite your intentions this summer solstice

    Tammy Jones considers the interpretation of the summer solstice between cultures, and shares details of the Summer Solstice for Adventure Yogi at their Norfolk Detox.
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    Posted June 23, 2014 by Tammy Jones

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