Vitality Food

You are what you eat.

This is a fact, not just what Gillian Mckeith has managed to make her millions over. We the western population of the world need educating on this. We have forgotten what vegetables look like, where they come from, when they grow and what they really taste like after they have been fattened and fed all sorts of chemicals to look better and last longer.

Vitality Foods

We are calling our food vitality foods for just that reason; as the energy that it gives your body, will power it to it’s optimum, leaving you feeling vital again. You will find that the food we make reflects what is good for optimising your practice of yoga, whilst keeping your energy levels high for your action packed holiday. Seasonal, organic, local, you won’t be disappointed and you will go home feeling more alive than ever before, ready for anything. Just read our testimonials.

Daily Food includes

Filling brunches to satisfy the hungry yogi after the morning yoga class & to set you up for the day’s activities, whether it be on the mountain or riding the waves. Plenty of fruit, fresh juices, homemade granola, eggs & freshly made bread and pancakes.
Delicious home cooked cakes & healthy snacks to welcome you back home and to power you though the evening yoga class.

Gourmet three course vegetarian dinners with fine local wines to revive the body & feed the soul after a busy day of action.

All food is inspired by a mixture of Yogic Principles of diet, with an Eastern & Meditarrain flair…..