3 day detox retreats in the Sussex Countryside
Dates for 2013
May bank holiday detox yoga retreat: 3rd – 6th May 2013 (3 nights)
Height of summer detox yoga retreat: 5th – 8th July (3 nights)
Autumn detox yoga retreat: 4th – 7th October (3 nights)
Pre-festive season detox yoga retreat: 29th November – 2nd December (3 nights)
For more info go to our FAQs page
Venue & Local Area
Tucked away down a long farm track our beautiful Sussex yoga retreat is a 140 acre organic farm in the heart of East Sussex only 1 hour from London. Our laid back, natural and cosy yoga retreat works in collaboration with Natural England under the Higher Level Stewardship Scheme to protect our species rich meadows, ancient woodlands and enhance bird life and butterflies. The yoga retreat cottage accommodation and yoga studio have been converted from an old piggery, cowshed and grain store to offer eco-friendly accommodation in a beautiful countryside setting.
Situated on the edge of the High Weald with far reaching views to Beachy Head on the coast and extensive stunning Sussex countryside surrounding the yoga retreat venue, the area is yours to explore. Invigorate body & mind after yoga with walks on the rolling hills, scattered woodlands and ancient routeways. The coast is a short distance away with its dramatic white cliffs. Head inland you will discover the medieval towns of Battle and Lewes. There are also well known bridal paths and public footpaths for you to discover on foot & for the more adventurous, we can organize horse riding or bike hire or closer to home we have cookery workshops at the yoga retreat itself.
Detox Yoga retreats in Sussex, 3 and 5 day retreats
If you are feeling the need to take some time out from your daily busy life, relax body and mind and cleanse inside and out in a gentle and nurturing way this is the right holistic break for you. Whether you are getting fit for summer, needing a detox after a summer of fun or before a festive season of Christmas parties…come and join us for some R&R. We run 3 night and 5 night detox and yoga retreats. Have a look below for more details about each.
3 day yoga detox retreat programme
Our 3 day yoga detox retreats are Friday to Monday and we follow the same schedule as all our other wellbeing yoga retreats, however, the food programme is an introduction to detoxing with raw foods. Our chef Eloise Minton is an expert raw food chef and with her knowledge she brings to you an introduction to food types that you would incorporate into a detox programme that is more intensive. The yoga helps to cleanse the body and mind also and we also have an infra red sauna, hot tub and treatment room for massage, naturopthic and osteopathic treatments. This retreat introduces you to what to expect for the 5 day detox retreat in a relaxed and friendly way, so if you wish to go further you already feel supported.
Our 5 day detox yoga retreats are Friday – Wednesday and these are a more intensive detox programme where you see and feel results in body and mind. They are a chance to really release any toxic build up in the body, lose weight, learn what foods are good/bad for you, cleanse with the help of detox juices, yoga and pilates, pranayama and meditation, energetic walks or runs, nutritional consultations, workshops based on detoxing and how to incorporate healthy living in your day to day lives. Treatments are available and we also have a hot tub with epsom salts, an infra red sauna and a detox kit to support you on your journey. If this has interested you, then please read here for a more detailed view of what the detox yoga retreat includes.
How will the detox well-being retreat make me feel?
A combination of energizing and restorative yoga, meditation, pranayama and delicious detoxing foods provided by our fantastic chef leaves you feeling more energized, increased mental clarity, improved skin and muscle tone, brighter eyes and glowing skin, supple joints, increased flexibility and a sense of emotional balance, grounding and peace. With beautiful countryside all around and relaxing walks enjoy the space and relaxation this detox retreat brings. To aid the detoxing process our yoga retreat also has a therapy room and infra red sauna to help muscles relax and organs of the body release toxins that they may be clinging onto. With massage, acupuncture, naturopathy and osteopathy all available on these detox retreats help the cleansing process with this fantastic additional treat.
There are a variety of accommodation choices on this yoga retreat and they are recently renovated to a very high spec in a unique, fresh and contemporary style. The owners live here and they have added their style and love into the renovations and you can see and feel the magic.
Beautifully converted farm buildings
They comprise of the cow shed and piggery and glamping options are Shepherds huts and safari tents. The cow shed has 4 twin or double rooms, 2 with en-suite and 2 rooms with a shared bathroom. They are recently renovated with a fresh and contemporary feel, are light and airy and all have 100% organic cotton linen with carefully chosen and very comfy beds for the ultimate nights sleep. Next to the cow shed is the piggery which is a double with kitchen and dining room and is a cosy and more private space for couples or close friends who don’t mind sharing a bed! The yoga space is a separate building which holds 10 comfortably and has views of the Sussex downs.
Glamping options for the summer months
Tucked away in their own wildflower meadow, our Shepherds Huts are the best of comfy camping or glamping. Rectangular shaped wooden huts raised off the floor, each has a covered field kitchen with a gas stoves outside and inside a comfy double bed with wool duvet, wood burning stoves for warmth in the colder months and hammocks or Kadai firepits and barbeques in the warmer months. Relax in your private cosy space and read by candleight in your own private space. The 4 acre meadow is for the exclusive use of the Shepherds Huts and there are both toilets and gas shower in the woodland at the edge of the field
The Safari tents are large canvas tents that are a fun yet luxurious way to camp. With two double bedrooms in each Safari tent (one with a bunk above) and a cupboard bed for kids or for 1 adult. We prefer to have 3 adults in each safari tents, 2 with a double room each and a friend who is on a budget in the cupboard! Rustic but luxurious, they each have a wood burning stove, kitchen and loo, as well as fantastic views and a shared wood fired hot tub to soak away the hurly burly.
Price for 3 nights
In Cowshed and Piggery
- 3 night option £395pp for twin shared bath
- 3 night option £445pp for twin en-suite
- 3 night option £495pp for the piggery (double with it’s own kitchen and living room)
Price for Glamping options
We have 2 types of shepherds huts. One is a double for 1-2 people and then we have 2 family sized shepherds huts which have a double bed and 2 single beds. The single beds are for small light people! and can sleep 3.
We can offer a combination of prices for these glamping options depending on what your budget is:
Shepherds hut to yourself: £545pp for 3 nights
Shepherds hut for 2 friends sharing a bed: £395pp for 3 nights
Family sized shepherds hut for 3 adults: £325pp for 3 nights
Safari tents have 2 double rooms and a cupboard room that is a cosy space with bed and the doors close for ultimate peace. Best for a guest coming along with a friend or two. The safari tents have 2 double bedrooms and the cupboard. It gets cheaper if you stay in the cupboard or are happy to share a bed with your friend.
Safari tent double bedroom to yourself: £445pp for 3 nights
Safari tent double bedroom shared bed: £345pp for 3 nights
Cupboard bedroom: £250pp for 3 nights
The glamping and yoga options are a fun yet luxurious way to spend time in the great outdoors, all with organic linen for ultimate glamping comfort. They all have wood burners so you don’t have the worry of getting cold.
Price per person is based on two people sharing a room with some shared & some en-suite bathrooms.
The Farm is ultimate luxury for your yoga retreat & all rooms are of similar luxurious standard. 100% organic cotton linen & towels are provided. The space is very limited so please book early to avoid disappointment.
Please note that single occupancy for rooms is 50% extra.
To book or for more info contact us here.
The Yoga barn
We love to practice yoga in different spaces and here it is exceptional. The yoga room is a huge, wooden cladded barn with wood burner and heating, comfy sofas and projector at one end to relax before your yoga class at the other end. Enough space that you will feel spoilt with the room that you have, seeing is believing!
8:30-10:30 AM: Morning yoga & meditation class
10.30 AM: Brunch of detox juices, homemade granola & eggs
12:00-2:30PM: Massages, hot tubs, free time to enjoy any of the activities mentioned above or just relax.
2:30 PM: Healthy afternoon savory snack
3:00-5:00PM: More treatments to pamper yourself, hot tubs or free time to snooze or go for a walk
5:00 – 7:00PM: Evening yoga & meditation class
7:15 PM: Delicious vegetarian feast
9:00PM: Yoga nidra/meditation
Let the AdventureYogi team work their magic on you on these yoga retreats in the Sussex countryside.