Adventure stories

Articles and press to get your yoga juices flowing.

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Aparigraha – yoga, applied to real life
Aparigraha – yoga, applied to real life

Yoga

In this series, we’ve been exploring the basic principles of yoga philosophy - the…

Written by: Becky Pell

Your 5 Must Have Products this Autumn/Winter
Your 5 Must Have Products this Autumn/Winter

Health and Wellbeing

Bring it on, Winter I don't know about you, but as soon as the…

Written by: Elaine Lighten

5 Steps to Transition into Autumn
5 Steps to Transition into Autumn

Health and Wellbeing

There’s a Chill in the Air… Sometimes it feels like we barely get to…

Written by: Elaine Lighten

Adzuki Bean & Sweet Potato Bake (Vegan & Gluten Free Recipe)
Adzuki Bean & Sweet Potato Bake (Vegan & Gluten Free Recipe)

Recipes

Ground Yourself It's all too easy to feel a little... out of sorts in…

Written by: Elaine Lighten

Adventure Yogi

Welcoming Autumn; An Equinox Ritual
Welcoming Autumn; An Equinox Ritual

Adventure Yogi

Celebrate the Balance of the Seasons This Friday is the Autumn Equinox, the time when summer transits into the next season and we have an equal balance of light and dark. Autumn, similar to the energy of Spring, has a feeling of change, of something…

Written by: Louise Gillespie-Smith

Yoga Retreats vs Spas… What’s the Difference?
Yoga Retreats vs Spas… What’s the Difference?

Adventure Yogi

 6 reasons why yoga retreats are different to spas Don’t get me wrong –…

Written by: Michelle King

The Lake District’s Five Finest Walks
The Lake District’s Five Finest Walks

Adventure Yogi

Having lived and worked in the Lake District for many years, I’ve got to…

Written by: Elaine Lighten

9 Reasons to Visit Morocco
9 Reasons to Visit Morocco

Adventure Yogi

We love heading to Morocco for our Surfing and Yoga holidays, and with another…

Written by: Elaine Lighten

Yoga Holidays – Europe 2017
Yoga Holidays – Europe 2017

Adventure Yogi

Spring has finally sprung, which means that summer is just around the corner! We've…

Written by: Elaine Lighten

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Competitions and reviews

Bounce Energy Balls Review
Bounce Energy Balls Review

Competitions and reviews

A tasty snack that's packed with protein You may have already seen these little energy balls bouncing their way into health food stores across the UK. Bounce Balls was founded by Australian couple Paula & Andy Hannagan in 2004, when they wanted to switch up…

Written by: Elaine Lighten

WIN! A Trip to Morocco for You + 2 Friends!
WIN! A Trip to Morocco for You + 2 Friends!

Competitions and reviews

We've teamed up with Fabletics this summer to give away 3 places to our…

Written by: Elaine Lighten

Summer Competitions 2017!
Summer Competitions 2017!

Competitions and reviews

We're very excited about summer at AdventureYogi. The sun comes out, we feel super…

Written by: Elaine Lighten

12 Days of Christmas 2016!
12 Days of Christmas 2016!

Competitions and reviews

On the 1st day of Christmas AdventureYogi gave to me... This competition has now…

Written by: Elaine Lighten

Win Tickets to the Om Yoga Show – London 2016
Win Tickets to the Om Yoga Show – London 2016

Competitions and reviews

This competition has now finished. Keep an eye on our Facebook page for future…

Written by: Elaine Lighten

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Health and Wellbeing

Your 5 Must Have Products this Autumn/Winter
Your 5 Must Have Products this Autumn/Winter

Health and Wellbeing

Bring it on, Winter I don't know about you, but as soon as the colder weather kicks in my body reacts to it...and not in a good way. My eating habits change, my skin dries like the autumn leaves and my mind feels frazzled. I…

Written by: Elaine Lighten

5 Steps to Transition into Autumn
5 Steps to Transition into Autumn

Health and Wellbeing

There’s a Chill in the Air… Sometimes it feels like we barely get to…

Written by: Elaine Lighten

Coping with Anxiety: Part Two: Being Mindful Through Change
Coping with Anxiety: Part Two: Being Mindful Through Change

Health and Wellbeing

Taking Control Mindfully This is part two in a series that follows how I…

Written by: Beth Lewis

How to Stay Happy Over the Winter Months
How to Stay Happy Over the Winter Months

Health and Wellbeing

There is a phrase "what you resist persists" and this includes everything in life;…

Written by: Louise Gillespie-Smith

Coping with Anxiety: Part One: Finding Yoga
Coping with Anxiety: Part One: Finding Yoga

Health and Wellbeing, Yoga

 “The root of all human suffering is that we believe our own thoughts”. Hearing…

Written by: Beth Lewis

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Recipes

Adzuki Bean & Sweet Potato Bake (Vegan & Gluten Free Recipe)
Adzuki Bean & Sweet Potato Bake (Vegan & Gluten Free Recipe)

Recipes

Ground Yourself It's all too easy to feel a little... out of sorts in the colder months. Vata dominates our being, creating too much dryness, roughness and airiness if we're not careful to balance it. Being out of balance may cause us to feel anxious,…

Written by: Elaine Lighten

Alternative to Starbucks: The Pumpkin Spice Latte
Alternative to Starbucks: The Pumpkin Spice Latte

Recipes

It's Autumn! That means slowing down, embracing the change in seasons, and of course,…

Written by: Beth Lewis

Beginner’s Guide to Fermentation & Sauerkraut Recipe
Beginner’s Guide to Fermentation & Sauerkraut Recipe

Health and Wellbeing, Recipes

What are Fermented Foods? Fermented foods are food which have gone through the process…

Written by: Laura McBride

Authentic Spanish Gazpacho Recipe
Authentic Spanish Gazpacho Recipe

Recipes

Our chef Fay has been in Spain recently and has been making plenty of…

Written by: Elaine Lighten

Beetroot and Cannellini Bean Dip
Beetroot and Cannellini Bean Dip

Recipes

A Delicious Vibrant Dip It's quick and easy to make but still packs a…

Written by: Charlotte Kjaer

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Yoga

Aparigraha – yoga, applied to real life
Aparigraha – yoga, applied to real life

Yoga

In this series, we’ve been exploring the basic principles of yoga philosophy - the yamas and niyamas - and how we can apply them to everyday life. The fifth and final yama is aparigraha, or non-grasping. Some examples of grasping behaviours are jealousy at another’s…

Written by: Becky Pell

Coping with Anxiety: Part One: Finding Yoga
Coping with Anxiety: Part One: Finding Yoga

Health and Wellbeing, Yoga

 “The root of all human suffering is that we believe our own thoughts”. Hearing…

Written by: Beth Lewis

What to Expect from your First Yoga Retreat
What to Expect from your First Yoga Retreat

Yoga

Are you itching to dive deeper into your yoga journey? You have been pondering…

Written by: Michelle King

What to Consider When Booking a Yoga Retreat
What to Consider When Booking a Yoga Retreat

Yoga

Feeling nervous about booking a yoga retreat? Don’t worry, you aren’t alone. Most people…

Written by: Michelle King

Brahmacharya – Yoga, Applied to Real Life
Brahmacharya – Yoga, Applied to Real Life

Yoga

The Fourth Yama In this blog series we’re exploring the basics of yoga philosophy,…

Written by: Becky Pell

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