Adventure stories

Articles and press to get your yoga juices flowing.

Latest news

5 Reasons why Yoga Retreats are so Popular
5 Reasons why Yoga Retreats are so Popular

Yoga

With early morning starts, detox diets and plenty of exercise, it may not sound…

Written by: Elaine Lighten

Ahimsa: Yoga, Applied to Real Life – Yoga Philosophy for Everyday Use
Ahimsa: Yoga, Applied to Real Life – Yoga Philosophy for Everyday Use

Yoga

Yoga is so much more than breath and movement. Yoga, with all its tools…

Written by: Elaine Lighten

Yogi Christmas Gift Ideas 2016
Yogi Christmas Gift Ideas 2016

Adventure Yogi, Yoga

The festive season is upon us, and we know how busy your schedule can be.…

Written by: Elaine Lighten

Chakra Series – Anahata Charka
Chakra Series – Anahata Charka

Health and Wellbeing, Yoga

Anahata Chakra: Your heart’s true song. In Sanskrit, Anahata means “unhurt, unstruck, and unbeaten”. Your…

Written by: Elaine Lighten

Adventure Yogi

Yogi Christmas Gift Ideas 2016
Yogi Christmas Gift Ideas 2016

Adventure Yogi, Yoga

The festive season is upon us, and we know how busy your schedule can be. There are decorations to hang, gifts to wrap, families and friends to visit and so much more! So to make your life easier, we’ve put together our 10 favourite gifts for…

Written by: Elaine Lighten

Top Ten Sri Lanka Destinations
Top Ten Sri Lanka Destinations

Adventure Yogi

Sri Lanka is one of our all-time favourite places to visit. Each year in…

Written by: Elaine Lighten

Behind the Scenes Staff Interview With Emma Russell
Behind the Scenes Staff Interview With Emma Russell

Adventure Yogi

If you've ever booked a trip with us, spoken to us over email or…

Written by: Elaine Lighten

Om Yoga Show London 2016
Om Yoga Show London 2016

Adventure Yogi

We're very excited to announce that we'll be exhibiting at this year's Om Yoga…

Written by: Elaine Lighten

NEW! Active Yoga East Sussex Retreat
NEW! Active Yoga East Sussex Retreat

Adventure Yogi

That's right folks, we are excited to be announcing a new Active Yoga East…

Written by: Michelle King

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Competitions and reviews

12 Days of Christmas 2016!
12 Days of Christmas 2016!

Competitions and reviews

This competition has now finished. Keep an eye on our Facebook page for future giveaways! We’re getting in the Christmas spirit at AdventureYogi, and we have a wonderful surprise for all our social media followers and newsletter subscribers! We will be running a 12 Days…

Written by: Elaine Lighten

Win Tickets to the Om Yoga Show – London 2016
Win Tickets to the Om Yoga Show – London 2016

Competitions and reviews

This competition has now finished. Keep an eye on our Facebook page for future…

Written by: Elaine Lighten

Product Review: Green People Sun Cream
Product Review: Green People Sun Cream

Competitions and reviews

This month, being July is obviously the best time to review what we all…

Written by: Michelle King

Product Review: Pranamat ECO
Product Review: Pranamat ECO

Competitions and reviews

Here at AdventureYogi, we are sometimes asked to review products. We only review the…

Written by: Michelle King

Rude Health Competition
Rude Health Competition

Competitions and reviews

This competition has now finished. Keep up to date with future competitions by signing…

Written by: Michelle King

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Health and Wellbeing

Chakra Series – Anahata Charka
Chakra Series – Anahata Charka

Health and Wellbeing, Yoga

Anahata Chakra: Your heart’s true song. In Sanskrit, Anahata means “unhurt, unstruck, and unbeaten”. Your heart is your soul drum pounding away in your chest, pulsating with its primal beat. From before you were born it has been rhythmically beating. Through work, rest or play it…

Written by: Elaine Lighten

Chakra Series – Manipura Chakra
Chakra Series – Manipura Chakra

Health and Wellbeing

Manipura Chakra: How we digest the world and the cosmic energy or vitality we…

Written by: Elaine Lighten

5 Ways to Restore Vital Energies this January
5 Ways to Restore Vital Energies this January

Health and Wellbeing

Let’s face it - this time of year can seem a little bleak. The…

Written by: Michelle King

What is Happiness?
What is Happiness?

Health and Wellbeing

Have you ever stopped to think what true happiness really is? It’s a common…

Written by: Michelle King

3 Daily Happiness Questions to Ask Yourself to Lift Your Mood
3 Daily Happiness Questions to Ask Yourself to Lift Your Mood

Health and Wellbeing

Our thought process is a series of questions and answers, our mind asks a…

Written by: Michelle King

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Recipes

Black Bean Enchiladas – Vegan/Gluten Free Recipe
Black Bean Enchiladas – Vegan/Gluten Free Recipe

Recipes

These black bean enchiladas are the perfect midweek meal. They’re quick and easy to make, with this healthier vegan recipe taking around an hour in total. The great thing about enchiladas is how versatile they are. Don’t have any mushrooms, but have sweetcorn? No problem!…

Written by: Elaine Lighten

5 Benefits of Turmeric – With Turmeric Latte Recipe
5 Benefits of Turmeric – With Turmeric Latte Recipe

Recipes

If you’re into your herbs, curries, or Ayurveda, then you have probably heard of…

Written by: Elaine Lighten

Tofu Scramble Recipe
Tofu Scramble Recipe

Recipes

In the colder months, sometimes we want to step away from our refreshing smoothies…

Written by: Elaine Lighten

Squash and Sweet Potato Soup Recipe
Squash and Sweet Potato Soup Recipe

Recipes

With Autumn comes squash. Lots and lots of squash. We're big fans of incorporating…

Written by: Elaine Lighten

Sage and Lemon Tea Recipe
Sage and Lemon Tea Recipe

Recipes

Sometimes, in the colder months when cold and flu season is at its peak,…

Written by: Michelle King

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Yoga

5 Reasons why Yoga Retreats are so Popular
5 Reasons why Yoga Retreats are so Popular

Yoga

With early morning starts, detox diets and plenty of exercise, it may not sound like a relaxing holiday choice. However, ‘active relaxation’ is the way forward. Which is why yoga has becomes so mainstream with evermore yoga retreats on offer. Below we've listed our top 5…

Written by: Elaine Lighten

Ahimsa: Yoga, Applied to Real Life – Yoga Philosophy for Everyday Use
Ahimsa: Yoga, Applied to Real Life – Yoga Philosophy for Everyday Use

Yoga

Yoga is so much more than breath and movement. Yoga, with all its tools…

Written by: Elaine Lighten

Yogi Christmas Gift Ideas 2016
Yogi Christmas Gift Ideas 2016

Adventure Yogi, Yoga

The festive season is upon us, and we know how busy your schedule can be.…

Written by: Elaine Lighten

Chakra Series – Anahata Charka
Chakra Series – Anahata Charka

Health and Wellbeing, Yoga

Anahata Chakra: Your heart’s true song. In Sanskrit, Anahata means “unhurt, unstruck, and unbeaten”. Your…

Written by: Elaine Lighten

10 Desk Yoga Poses
10 Desk Yoga Poses

Yoga

It doesn’t really come as a surprise to learn that spending 8+ hours per…

Written by: Elaine Lighten

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