Adventure stories

Articles and press to get your yoga juices flowing.

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Beginner’s Guide to Fermentation & Sauerkraut Recipe
Beginner’s Guide to Fermentation & Sauerkraut Recipe

Health and Wellbeing, Recipes

What are Fermented Foods? Fermented foods are food which have gone through the process…

Written by: Laura McBride

Yoga Retreats vs Spas… What’s the Difference?
Yoga Retreats vs Spas… What’s the Difference?

Adventure Yogi

 6 reasons why yoga retreats are different to spas Don’t get me wrong –…

Written by: Michelle King

Authentic Spanish Gazpacho Recipe
Authentic Spanish Gazpacho Recipe

Recipes

Our chef Fay has been in Spain recently and has been making plenty of…

Written by: Elaine Lighten

The Lake District’s Five Finest Walks
The Lake District’s Five Finest Walks

Adventure Yogi

Having lived and worked in the Lake District for many years, I’ve got to…

Written by: Elaine Lighten

Adventure Yogi

Yoga Retreats vs Spas… What’s the Difference?
Yoga Retreats vs Spas… What’s the Difference?

Adventure Yogi

 6 reasons why yoga retreats are different to spas Don’t get me wrong – I love both of these, but they both have their time and place. I love nothing more than a good pamper and would rather spend my hard earned cash on a…

Written by: Michelle King

The Lake District’s Five Finest Walks
The Lake District’s Five Finest Walks

Adventure Yogi

Having lived and worked in the Lake District for many years, I’ve got to…

Written by: Elaine Lighten

9 Reasons to Visit Morocco
9 Reasons to Visit Morocco

Adventure Yogi

We love heading to Morocco for our Surfing and Yoga holidays, and with another…

Written by: Elaine Lighten

Yoga Holidays – Europe 2017
Yoga Holidays – Europe 2017

Adventure Yogi

Spring has finally sprung, which means that summer is just around the corner! We've…

Written by: Elaine Lighten

UK Easter Yoga Retreats 2017
UK Easter Yoga Retreats 2017

Adventure Yogi

We love the spring at AdventureYogi, and what better way to celebrate than having…

Written by: Elaine Lighten

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Competitions and reviews

WIN! A Trip to Morocco for You + 2 Friends!
WIN! A Trip to Morocco for You + 2 Friends!

Competitions and reviews

We've teamed up with Fabletics this summer to give away 3 places to our amazing Surfing and Yoga holiday in Morocco! You and 2 friends could be jetting off this September for an unforgettable holiday of sun and surf. Find out all about our incredible…

Written by: Elaine Lighten

Summer Competitions 2017!
Summer Competitions 2017!

Competitions and reviews

We're very excited about summer at AdventureYogi. The sun comes out, we feel super…

Written by: Elaine Lighten

12 Days of Christmas 2016!
12 Days of Christmas 2016!

Competitions and reviews

On the 1st day of Christmas AdventureYogi gave to me... This competition has now…

Written by: Elaine Lighten

Win Tickets to the Om Yoga Show – London 2016
Win Tickets to the Om Yoga Show – London 2016

Competitions and reviews

This competition has now finished. Keep an eye on our Facebook page for future…

Written by: Elaine Lighten

Product Review: Green People Sun Cream
Product Review: Green People Sun Cream

Competitions and reviews

This month, being July is obviously the best time to review what we all…

Written by: Michelle King

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Health and Wellbeing

Beginner’s Guide to Fermentation & Sauerkraut Recipe
Beginner’s Guide to Fermentation & Sauerkraut Recipe

Health and Wellbeing, Recipes

What are Fermented Foods? Fermented foods are food which have gone through the process of lactofermentation. This is where natural bacteria feed on the sugar and starch, creating lactic acid. As well as preserving the food, fermentation also creates beneficial enzymes, b-vitamins, Omega-3 fatty acids,…

Written by: Laura McBride

5 Benefits of Argan Oil
5 Benefits of Argan Oil

Health and Wellbeing

Argan oil is renowned for its health and beauty benefits. It's rich in Vitamins…

Written by: Elaine Lighten

Benefits of Turmeric for the Skin
Benefits of Turmeric for the Skin

Health and Wellbeing

Using turmeric as part of your skin care routine can be quite intimidating at…

Written by: Elaine Lighten

5 Ways to Restore Vital Energies this January
5 Ways to Restore Vital Energies this January

Health and Wellbeing

Reconnect with your "self" Let’s face it - this time of year can seem…

Written by: Michelle King

What is Happiness?
What is Happiness?

Health and Wellbeing

Have you ever stopped to think what true happiness really is? It’s a common…

Written by: Michelle King

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Recipes

Beginner’s Guide to Fermentation & Sauerkraut Recipe
Beginner’s Guide to Fermentation & Sauerkraut Recipe

Health and Wellbeing, Recipes

What are Fermented Foods? Fermented foods are food which have gone through the process of lactofermentation. This is where natural bacteria feed on the sugar and starch, creating lactic acid. As well as preserving the food, fermentation also creates beneficial enzymes, b-vitamins, Omega-3 fatty acids,…

Written by: Laura McBride

Authentic Spanish Gazpacho Recipe
Authentic Spanish Gazpacho Recipe

Recipes

Our chef Fay has been in Spain recently and has been making plenty of…

Written by: Elaine Lighten

Beetroot and Cannellini Bean Dip
Beetroot and Cannellini Bean Dip

Recipes

A Delicious Vibrant Dip It's quick and easy to make but still packs a…

Written by: Charlotte Kjaer

Spinach Baked Eggs Recipe (Video)
Spinach Baked Eggs Recipe (Video)

Recipes

AdventureYogi chef Charlotte Kjaer shares her delicious baked eggs recipe Perfect for sharing at…

Written by: Elaine Lighten

Black Bean Enchiladas – Vegan/Gluten Free Recipe
Black Bean Enchiladas – Vegan/Gluten Free Recipe

Recipes

The Perfect Midweek Meal These black bean enchiladas are quick and easy to make,…

Written by: Elaine Lighten

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Yoga

Brahmacharya – Yoga, Applied to Real Life
Brahmacharya – Yoga, Applied to Real Life

Yoga

The Fourth Yama In this blog series we’re exploring the basics of yoga philosophy, and how to make them relevant to our everyday lives. This month we’ll look at the fourth Yama or universal observance, which is Brahmacharya. Brahmacharya is a little trickier to define…

Written by: Becky Pell

Solar Eclipse Ritual for Manifesting Your Intentions
Solar Eclipse Ritual for Manifesting Your Intentions

Yoga

Absorbing the Energy of the Solar Eclipse and the New Moon You may have…

Written by: Louise Gillespie-Smith

7 Yoga Poses to Help Relieve Arthritis
7 Yoga Poses to Help Relieve Arthritis

Yoga

Arthritis can be incredibly challenging to live with, especially when joints become stiff, inflamed…

Written by: Elaine Lighten

From Thinking to Feeling – My Journey into Forrest Yoga
From Thinking to Feeling – My Journey into Forrest Yoga

Yoga

Forrest Yoga teacher Rosalind Southward looks back on her very first Forrest class and…

Written by: Rosalind Southward

Asteya: Yoga, Applied to Real Life
Asteya: Yoga, Applied to Real Life

Yoga

The Third Yama... In this blog series we’re exploring the basics of yoga philosophy,…

Written by: Becky Pell

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