Elaine Lighten's Posts

Win Tickets to the Om Yoga Show – London 2016
This competition has now finished. Keep an eye on our Facebook page for future giveaways! Not only are we pleased to announce that we'll be exhibiting at the Om Yoga…
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Om Yoga Show London 2016
We're very excited to announce that we'll be exhibiting at this year's Om Yoga Show London 2016, from October 21st-23rd. This year will be held at Alexandra Palace, a beautiful…
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10 Desk Yoga Poses
It doesn’t really come as a surprise to learn that spending 8+ hours per day sitting at a desk can be bad for our health. The strains of sitting in…
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Squash and Sweet Potato Soup Recipe
With Autumn comes squash. Lots and lots of squash. We're big fans of incorporating squash into our meals at this time of year, and we think you'll love our squash…
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Chakra Series – Manipura Chakra
Manipura Chakra: How we digest the world and the cosmic energy or vitality we attain from it as well as how we digest our food and how well we convert…
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Tofu Scramble Recipe
In the colder months, sometimes we want to step away from our refreshing smoothies and have a breakfast with a little more warmth and comfort. Although porridge is normally the…
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