Our Blog

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Articles and press to get your yoga juices flowing.

Autumn Leaves

Your 5 Must Have Products this Autumn/Winter

Bring it on, Winter I don’t know about you, but as soon as the colder weather kicks in my body reacts to it…and not in...
Autumn Yoga

5 Steps to Transition into Autumn

There’s a Chill in the Air… Sometimes it feels like we barely get to embrace summer in the UK before the pumpkin spiced lattes, scarves...
Adzuki Bean & Sweet Potato Bake

Adzuki Bean & Sweet Potato Bake (Vegan & Gluten Free Recipe)

Ground Yourself It’s all too easy to feel a little… out of sorts in the colder months, which is why this adzuki bean and sweet...
Bounce Energy Balls

Bounce Energy Balls Review

A tasty snack that’s packed with protein You may have already seen these little energy balls bouncing their way into health food stores across the...
Gazpacho

Authentic Spanish Gazpacho Recipe

Our chef Fay has been in Spain recently and has been making plenty of Gazpacho to cool and hydrate on hot summer days. Gazpacho is...
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The Lake District’s Five Finest Walks

Having lived and worked in the Lake District for many years, I’ve got to know the mountains here pretty well. After all, both my work...
Argan Oil

5 Benefits of Argan Oil

Argan oil is renowned for its health and beauty benefits. It’s rich in Vitamins A, C and E, as well as being packed with antioxidants,...
Sunset Essaouira Morocco

9 Reasons to Visit Morocco

We love heading to Morocco for our Surfing and Yoga holidays, and with another holiday rapidly approaching, we wanted to share our favourite things about...

7 Yoga Poses to Help Relieve Arthritis

Arthritis can be incredibly challenging to live with, especially when joints become stiff, inflamed and painful. But there are several natural ways to help manage...
WIN! A Trip to Morocco for You + 2 Friends

WIN! A Trip to Morocco for You + 2 Friends!

We’ve teamed up with Fabletics this summer to give away 3 places to our amazing Surfing and Yoga holiday in Morocco! You and 2 friends...