Louise Windsor's Posts

Solar Eclipse Ritual for Manifesting Your Intentions
Absorbing the Energy of the Solar Eclipse and the New Moon You may have heard about the solar eclipse that is happening today, coinciding with the new moon. This is…
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Welcoming Autumn; An Equinox Ritual
Celebrate the Balance of the Seasons This Friday is the Autumn Equinox, the time when summer transits into the next season and we have an equal balance of light and…
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How to Stay Happy Over the Winter Months
There is a phrase "what you resist persists" and this includes everything in life; getting ill or injured, a relationship ending, not getting the job you want and even the…
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Yin Yoga poses Help Burnout
With the ever increasing external stimuli from the busy-ness of life and distracting mobile phones it's no wonder that many people are experiencing levels of stress and burn out and…
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Yin Yoga to Ease Back Pain
Yin yoga is a wonderful practice for releasing deep held tension in the body and mind, which is why yin yoga helps ease back pain so well, because back pain…
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