Gambian Peanut Stew Recipe

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Domoda stew recipe pot of stew pot of salt pot of cumin

Gambian Peanut Stew Recipe

One of our favourite chefs, Maryanne Hall recently visited The Gambia and was inspired by their delicious flair in cooking. This dish, Domoda, is a...
woman doing yoga in autumn woods

Autumnal Yin to Nourish Body and Soul

In this post we are looking at the wonderful yin postures that can support us through Autumn. Just as the leaves are falling from the...

What Type of Adventure Yogi Are You?

So, you’re desperate to book an escape. You’re looking for a yoga holiday which is just that little bit different; still offering the opportunity to...

Meditation and Mindfulness- What’s the difference?

 You only need to have a quick scroll through Instagram to know that all things ‘wellness’ are everywhere these days. No longer the preserve of...

Embracing Nature – Ways Benefit from the Great Outdoors

Being in nature makes us happier and healthier. Fact.   Scientific studies prove that finding yourself a green space and reconnecting with the natural world...

Self Care Tips For The Home

Self care has been the new buzz phrase. But what does it actually look like? Eating well, being active, connecting with nature, meditation, regularly unplugging...
lioness running safari and yoga holiday

5 Reasons to go on Safari in Botswana

Safari in Africa is one of the most awe-inspiring and memorable holidays you could ever experience. From seeing animals in their natural habitat, to stunning...

Vegan Cream Tea – The Ultimate Indulgence

  When I say Cornwall, what do you think of first? Wide sandy beaches? Surfers riding the Atlantic swell? Or maybe the smugglers coves hidden...
St Agnes beach cornwall bay and sea with waves and people in sea

Breathtaking hikes in and around St. Agnes Cornwall

We have returned to Cornwall for our surf yoga retreat  after a break, and we are so excited to share this adventure with you! We...

Best Summer Hikes in the Tarantaise Valley

Le Monal This is a relatively easy walk as it traverses the mountain side from Sainte Foy resort to the ancient farming hamlet of Le...