The perfect way to give your body a shot of nutrient rich super-fruits!

I drink this regularly around spring time, or whenever I need energy or feel like my body needs a boost of antioxidants and vitamins. I like to make these in the morning, pop them in a mason jar and sip on my way out!

You will need a good blender, and a bag of frozen summer fruits. I like to use the Waitrose British frozen summer fruits, because it contains the first four ingredients together and it’s easy to store, but you can find a frozen berry mix at just about any grocery store. This recipe is super quick, and berry delicious.

Ingredients:

– 1 cup Raspberries, Blackberries, Red currants, Black currants (frozen fruit bag)
– Handful of fresh Blueberries (you could also use frozen)
– ½ cup almond milk (or any milk you prefer)
– ½ cup Vanilla yoghurt (I like to use Rachel’s, or Yeo Valley)
– 1 ripe banana
– 1 tbsp raw açai berry powder (optional)
– 1 tsp chia seeds (optional)

Method:

Add everything into your blender and blend away! You can always add more or less milk to create your desired consistency! More yogurt means the smoothie will have a more creamy consistency. Enjoy, and don’t forget to send us a picture if you try this out.

For more delicious and nutritious recipes, look through our blog!

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