Silence – Why it’s so good for body, mind and soul

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Category: Health and Wellbeing

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Silence – Why it’s so good for body, mind and soul

Silence can often be the loudest thing there is.    We live in an ever-increasing world of noise. Now, when I say noise I mean...

Feeling Frazzled? It’s time for a Digital Detox

Have you ever considered having a digital detox? We often think of a detox as an internal cleanse, cutting out certain foods for a few...
Cnada travel destination mountains

Top 7 Destinations for 2018

Have you been trawling the internet trying to choose the destination for your next adventure? There’s so much choice now but we’ve whittled it down...
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Do you have an addiction to your smartphone? – try this Quiz

Do you get anxious if your battery runs out? Do you get nervous when you can’t access the internet from your mobile? You could be...
new year intentions

Setting Intentions for the New Year

Intentions for New Year   It’s that time of year where we start to think about setting intentions for the year ahead. We spend most...
yoga in bed

5 Minute Yoga in Bed

Start your day with some Yoga in bed! Are you excited about going to a yoga retreat or taking another adventure? We know it’s hard...

New Years Resolutions – Mindful Intentions to Move Forwards

Oh, the start of the New Year. We love it here at AdventureYogi. After setting your intentions for the New year, it is a time...
Christmas

Lonely at Christmas – How to cope with loneliness

No one wants to feel lonely at Christmas. Loneliness is such a taboo subject and yet so many people around the world experience it, and...
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10 Things You’ll Never Regret Doing

We’re all faced with choices every day, but some things will ALWAYS make life better….never regret a thing! 1 – Following your passion What would...

Your 5 Must Have Products this Autumn/Winter

Here are our must-have products to say, ‘bring it on, Winter!’ I don’t know about you, but as soon as the colder weather kicks in...