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Articles and press to get your yoga juices flowing.

Category: Wellness

Manifesting Abundance for the New Year

How to Turn Your New Year Intention into Your Reality

  Over New Year, take time to reflect on the challenges you have faced and the wonderful things you are grateful for.  Often there are...

Self Care Tips for Surviving Christmas

Christmas. Some of us love it and some of us can not wait for the whole event to end. It can be magical, wonderful and...

Three Simple Breathing Techniques for Everyday Life

LIFE! WHAT A WONDERFUL GIFT IT IS! Sometimes though it can be tough and leave us feeling exhausted and a little overwhelmed by it all....