Podcasts to Parties – 5 Ways to be Online Positively

Header image notch

Category: Wellness

Podcasts to Parties – 5 Ways to be Online Positively

We are online more than ever. Not only does it entertain us but also inform, educate and connect us! Suddenly, we can learn from people...

Create Your Perfect at Home Yoga Space

Your yoga studio right now is a little closer to home than normal. In fact, it is home! Suddenly our homes have become where we...

Legs Up the Wall – The Magical Asana

Legs up the wall is the asana that just keeps on giving! Its powers are almost magical with its positive effects on both body and...

5 Reasons to Love Yoga Nidra

Yoga Nidra is magical and at Adventure Yogi, we love it. The meditation of ‘yogic sleep’ doesn’t just have its roots in holistic wellbeing but...
Manifesting Abundance for the New Year

How to Turn Your New Year Intention into Your Reality

  Over New Year, take time to reflect on the challenges you have faced and the wonderful things you are grateful for.  Often there are...

Self Care Tips for Surviving Christmas

Christmas. Some of us love it and some of us can not wait for the whole event to end. It can be magical, wonderful and...

Three Simple Breathing Techniques for Everyday Life

LIFE! WHAT A WONDERFUL GIFT IT IS! Sometimes though it can be tough and leave us feeling exhausted and a little overwhelmed by it all....