Yoga

Morning Yoga Flow for Beginners Video
Morning Yoga Flow for Beginners [Video]
Step onto your yoga mat (or magic carpet, as Wenche likes to call it!) this morning for an energising yoga flow that is perfect for beginner to intermediate yogis. Enjoy…
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Yoga, Adventure and the Flow State - AdventureYogi guests in France Snow sports and Yoga Holiday
Yoga, Adventure and the Flow State
What do Yoga and Adventure Action Sports actually have in common? Chalk and Cheese You would be forgiven for thinking that Yoga has nothing to do with extreme sports... Yet…
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10 Ways to Make the Most of your Yoga Retreat
Yoga retreats have become so popular, especially over the last 5 years. We are not surprised here at AY as we know how much our guests benefit from these experiences.…
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Satya: Yoga, Applied to Real Life - Yoga Philosophy for Everyday Use
Satya: Yoga, Applied to Real Life – Yoga Philosophy for Everyday Use
In this blog series we’re exploring the basics of yoga philosophy, and how to make them relevant to our everyday lives. This month we’ll look at the second Yama or…
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5 Reasons why Yoga Retreats are Popular
5 Reasons why Yoga Retreats are so Popular
With early morning starts, detox diets and plenty of exercise, it may not sound like a relaxing holiday choice. However, ‘active relaxation’ is the way forward. Which is why yoga…
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Yoga, Applied to Real Life - Yoga Philosophy for Everyday Use - Ahimsa
Ahimsa: Yoga, Applied to Real Life
Yoga is so much more than breath and movement. Yoga, with all its tools and wisdom, can help you to squeeze the juice out of life! It can make your…
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