Our Blog

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Articles and press to get your yoga juices flowing.

Category: Yoga

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Yoga for Surfers from our Resident Cornwall Yogi

Yoga and surfing – it’s a magical combo. When I first sat down to think of the asanas that complimented surfing, I realised I needed...
Bess Shipside in splits yga pose with arms above head

Yoga Playlist for a Mellow Practice

Here is a yoga playlist from one of our fab teachers Bess Shipside. It’s a blend of yoga grooves, dub, reggae and is uplifting, soul...
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Apres-ski yoga poses to release muscles and joints

Have you ever woken up the next day, post an epic ski or boarding day to feel achy and stiff? We have our blog on...
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Yatay Yoga Mat Review

We all know there are a lot of yoga mats out there, and I have tried a lot in my 24 years of practicing yoga....
5 yoga poses keep grounded christmas

5 poses to keep grounded this Christmas

We at AdventureYogi know the importance of taking some time for yourself during this busy time. Here, the North London Yogi, Rebecca Ferdinando recommends 5...
yoga in bed

5 Minute Yoga in Bed

Get Ready for Your Big Day With 5 Minute Yoga in Bed! Are you excited about going to a yoga retreat or taking another adventure?...
back bend on yoga wheel

The Yoga Wheel, it’s Use and it’s Benefits

The yoga world is evolving and changing at a rapid rate these days and there is more and more yoga equipment to choose from and...
Yogi Christmas Gift Ideas 2015

15 Christmas gifts for the yogi in your life

Your yogi shopping concerns evaporated! We are always on the look-out here at AdventureYogi for new and inspiring, creative and perfect products that would fit into...
Letting go

Aparigraha – yoga, applied to real life

In this series, we’ve been exploring the basic principles of yoga philosophy – the yamas and niyamas – and how we can apply them to...
Child's Pose

Coping with Anxiety: Part One: Finding Yoga

 “The root of all human suffering is that we believe our own thoughts”. Hearing these words changed my whole outlook on life. I have spent...
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