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Articles and press to get your yoga juices flowing.

Category: Yoga

Solar Eclipse

Solar Eclipse Ritual for Manifesting Your Intentions

Absorbing the Energy of the Solar Eclipse and the New Moon You may have heard about the solar eclipse that is happening today, coinciding with...

7 Yoga Poses to Help Relieve Arthritis

Arthritis can be incredibly challenging to live with, especially when joints become stiff, inflamed and painful. But there are several natural ways to help manage...

From Thinking to Feeling – My Journey into Forrest Yoga

Forrest Yoga teacher Rosalind Southward looks back on her very first Forrest class and her journey into a style of yoga that would transform her...
Asteya: Yoga, Applied to Real Life

Asteya: Yoga, Applied to Real Life

The Third Yama… In this blog series we’re exploring the basics of yoga philosophy, and how to make them relevant to our everyday lives. This...
Chakra Series - Vishuddha chakra

Chakra Series – Vishuddha Chakra

Vishuddha Chakra Colour: Sky Blue Element: Akasha/Ether/Space So before now we have looked at the first 4 chakras. If you haven’t read the other posts...
Morning Yoga Flow for Beginners Video

Morning Yoga Flow for Beginners [Video]

Step onto your yoga mat this morning for an energising yoga flow that is perfect for beginner to intermediate yogis. Enjoy a gentle warm up...
Yoga, Adventure and the Flow State - AdventureYogi guests in France Snow sports and Yoga Holiday

Yoga, Adventure and the Flow State

What do Yoga and Adventure Action Sports actually have in common? Chalk and Cheese You would be forgiven for thinking that Yoga has nothing to...

10 Ways to Make the Most of your Yoga Retreat

Yoga retreats have become so popular, especially over the last 5 years… We are not surprised here at AY as we know how much our...
Satya: Yoga, Applied to Real Life - Yoga Philosophy for Everyday Use

Satya: Yoga, Applied to Real Life – Yoga Philosophy for Everyday Use

The Second Yama… In this blog series we’re exploring the basics of yoga philosophy, and how to make them relevant to our everyday lives. This...
5 Reasons why Yoga Retreats are Popular

5 Reasons why Yoga Retreats are so Popular

The Joy of Active Relaxation With early morning starts, detox diets and plenty of exercise, it may not sound like a relaxing holiday choice. However,...