Apres-Ski Yoga Poses to Release Achy Muscles and Joints | Adventure Yogi

Have you ever woken up the next day, post an epic ski or boarding day to feel achy and stiff? We have our blog on...

Yatay Yoga Mat review best Yoga Mats on the market | Adventure Yogi

Yatay Yoga Mat Review We all know there are a lot of yoga mats out there, and I have tried a lot in my 24...

Yoga at Christmas – Stay Grounded During the Festive Season | Adventure Yogi

Yoga at Christmas     At AdventureYogi we know the importance of taking some time for yourself during this busy time. Yoga at Christmas needs...

5 Minute Yoga in Bed to Start the Day Calmly | Adventure Yogi

Start your day with some Yoga in bed! Are you excited about going to a yoga retreat or taking another adventure? We know it’s hard...

The Yoga Wheel, it’s use and it’s benefits | Adventure Yogi

The yoga world is evolving and changing at a rapid rate these days and there is more and more yoga equipment to choose from and...

Coping with Anxiety: Part One: Finding Yoga | Adventure Yogi

 Anxiety. It is something we all feel and yet struggle to accept or come to terms with.    “The root of all human suffering is...

What to Expect from your First Yoga Retreat | Adventure Yogi

Are you itching to dive deeper into your yoga journey on your first yoga retreat? You have been pondering upon going on a yoga retreat...

What to Consider When Booking a Yoga Retreat | Adventure Yogi

 Feeling nervous about booking a yoga retreat?   Don’t worry, you aren’t alone. Most people do feel this way. Whether you are new to yoga...

Brahmacharya – Yoga, Applied to Real Life | Adventure Yogi

Brahmacharya – The Fourth Yama In this blog series, we’re exploring the basics of yoga philosophy, and how to make them relevant to our everyday...

Solar Eclipse Ritual for Manifesting Your Intentions | Adventure Yogi

Absorbing the energy of the Solar Eclipse and the New Moon   You may have heard about the solar eclipse that is happening, coinciding with...