Yoga for Autism

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Category: Yoga

Yoga for Autism

How Yoga can help autism. A great article from a mother with experience. learn about her charity creating community for children with special needs in London
Girl on beach with bag

How to Pack a Yogi Summer Bag

Love yoga holidays and going on a summer retreat? Here are our 5 top items to pack in your yogi summer bag for the best summer yoga holiday ever!
Summer Solstice Mala Necklace

Summer Solstice Mala Necklace

Learn how to make a solstice mala and what stones and their qualities resonate with this time of year
Mala Beads

Mala Beads – Garlands of Intention

Learn more about Mala beads and why yogi's love them
Chakra Series - Muladhara Chakra

The Chakra Series – Muladhara Chakra

The root chakra - learn what this means and how to balance it
5 Reasons to do a Yoga Teacher Training Course

5 Reasons to do a Yoga Teacher Training Course

Love yoga and want to deepen your practice? Not necessarily to become a teacher, but for your own personal benefit? Read on and find out how a TTC can change your life..

5 Yoga Poses to Ease Yourself Into Spring

By practicing these 5 poses, we can shift kapha energy and create sukha to ease the flow into Spring.

5 Restorative Yin Yoga Poses

What is Yin yoga? Yoga teacher Rosalind Southward tells us all about Yin yoga and its benefits, and shares 5 of her favourite restorative poses.
Yogi Christmas Gift Ideas 2015

Yogi Christmas Gift Ideas 2015

We've chosen 10 products we love (tried and tested!) that are bound to make your favourite yogi feel very special this Christmas! Whatever your budget, we've got you covered.
Nourishing Yoga Pose

4 Yoga Poses to Nourish this Autumn

Five of our favourite Yoga poses to keep you bouncing your way through the Autumn season.