Our Blog

Our Blog

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Articles and press to get your yoga juices flowing.

Self Care Tips For The Home

5 Ways To Make Your Home Your Sanctuary Eating well, being active, connecting with nature, meditation, regularly unplugging from our digital lives. These can be...
lioness running safari and yoga holiday

5 Reasons to go on Safari in Botswana

Safari in Africa is one of the most awe-inspiring and memorable holidays you could ever experience. From seeing the animals in their natural habitat, to...

Cream Tea for Vegans- the ultimate indulgent treat

  When I say Cornwall, what do you think of first? Wide sandy beaches? Surfers riding the Atlantic swell? Or maybe the smugglers coves hidden...
St Agnes beach cornwall bay and sea with waves and people in sea

Breathtaking hikes in and around St. Agnes Cornwall

We have returned to Cornwall for our surf yoga retreat  after a break, and we are so excited to share this adventure with you! We...

Best Summer Hikes in the Tarantaise Valley

Le Monal This is a relatively easy walk as it traverses the mountain side from Sainte Foy resort to the ancient farming hamlet of Le...
Yoga retreats

6 Ways To Hold Onto That Retreat Feeling

So you’re back home after a yoga retreat. You’ve had a week of blissful surroundings, daily yoga and meditation, plentiful massages and wonderful healthy food....
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Your hiking yoga holiday checklist: What to pack

So, you’ve booked your yoga and hiking holiday. Yay! These holidays are very special – plenty of exhilarating outdoors adventure in spectacular surroundings combined with...

5 Reasons to Visit Montenegro

Montenegro – New for your bucket list  Traditionally ignored by holiday makers in favour of its more well known neighbour Croatia, Montenegro is a complete...

7 Tips Towards Zero Waste

With the growth of the wellness industry and people becoming more health conscious and aware of what they put into their bodies, there has been...
kneeling lunge yoga surfers beach cornwall cliffs sea

Yoga for Surfers from our Resident Cornwall Yogi

Yoga and surfing – it’s a magical combo. When I first sat down to think of the asanas that complimented surfing, I realised I needed...