Our Blog

Our Blog

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Articles and press to get your yoga juices flowing.

Legs Up the Wall – The Magical Asana

Legs up the wall is the asana that just keeps on giving! Its powers are almost magical with its positive effects on both body and...
person walking out door to people seated outside - hiking yoga holiday montenegro

Food From Our Travels – Montenegro

For those of you that have joined us on our Adventure Yogi Montenegro Holiday will know the food is a trip highlight. It can be...
Iceland summer landscape mountains, lake, houses

Iceland – Why We Love the Land of Fire and Ice

Iceland, the land of fire and ice! There is a reason this remote location is a bucket list destination to people all over the world....
tadasana hands in prayer in yoga space - yoga holiday montenegro

Mudras for Strength and Resilience

Mudras are gestures made using the hands and fingers to facilitate the flow of energy during our yoga practises. In fact,you do them all the...

How to Pack Like a Pro

Now I do not claim to have any brag worthy skills but I can pack like a pro. This skill came from a place of...

Culture Yogi – Slovakia Traditions

Slovakia has a fascinating culture filled with folklore and intrigue that can still be seen and heard today! Here are a few fascinating quirks and...

Costa Rica – Our Favourite Unusual Adventures

Costa Rica is a real-life adventure playground on a country wide scale. There is such an abundance of activities and adventures to be had that...

5 Reasons to Love Yoga Nidra

Yoga Nidra is magical and at Adventure Yogi, we love it. The meditation of ‘yogic sleep’ doesn’t just have its roots in holistic wellbeing but...

Amazing Slovak Garlic Soup

  Slovakian Garlic Soup is comforting, delicious and perfect after a day on the mountains during our ski yoga holiday at Jasna. The best bit...

5 Reasons to Love Skiing in Slovakia

After years of taking our wonderful ski yogis to the beautiful French Alps, the tingle of a new adventure is on the cards! We searched...