Our Blog

Our Blog

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Articles and press to get your yoga juices flowing.

juice header

Juice – Our Top Juices and Smoothies!

Tammy Mittell shares the recipes for her top 5 wellbeing, energy and detox juices....delicious!
cauliflower

Gluten Free Pasta Recip Using Cauliflower!

Love pasta but can't eat it? try our wheat free pasta recipe with cauliflower as the replacement. Recipe from Tatu Bearcroft
brussel sprout recipe

Brussel Sprout Recipe! A unique take on the sprout

Brussel sprout recipe...but not as you know them. Try them the way chef Tatu Bearcroft prepares them and be dazzled
abundance

Manifesting Abundance for the New Year

On our new year yoga retreat the theme was manifest abundance. learn how you can here with yoga teacher Tammy Mittell as your guide for a positive 2014!
christmas party

The Pop Up Yogi Christmasmas Party Special!

Join the AY team for our Pop-upYogi Xmas Party. All profits go to charity, WIN a place on our January yoga retreat! Lots of prizes and a goody bag, yoga classes and xmas tasting menu
pumpkin pie

Pumpkin Pie Recipe – A Slice of Autumn

A delicious Pumpkin pie recipe, sweet, healthy and nutritious

Lentil Dahl Recipe

A delicious wholesome green lentil dahl recipe from Rosie to nourish in the autumn/winter months
butternut squash soup

Butternut Squash Soup Recipe

A delicious and nourishing butternut squash soup recipe for autumn/winter to boost immunity and help keep you grounded. From our in house chef Rosie Mclennan
cashews and almonds

Almond and Cashew Nut Milk Recipe

One of Tatu's delicious detox recipes for our detox yoga retreats - Almond and cashew nut milk - bursting with vitamin E, protein, essential fatty acids and minerals
tahini dressing

Tahini Dressing Recipe

Tatu's tahini and flat leaf parsley dressing with honey and lemon is fabulous with lentil burgers and salad. It's full of essential minerals and magnesium.