Our Blog

Our Blog

Header image notch

Articles and press to get your yoga juices flowing.

people in mountain pose on mountain ski area

Apres-ski yoga poses to release muscles and joints

Have you ever woken up the next day, post an epic ski or boarding day to feel achy and stiff? We have our blog on...
could you go vegan image

What it means to be vegan

With Veganism being so widely popular on a global scale now and even having a whole month dedicated to it (Veganuray) here we have decided...
vegan winter goodness bowl recipe with border

Vegan Recipe – Winter Goodness Bowl

There are so many delicious vegan foods out there currently so we have thrown together this Vegan winter goodness bowl just for you! We’re lucky...
default post image

Why silence is good for you

In this ever-increasing world of noise, and when I say noise I mean in the form of blue screens and busy social calendars too, our...
hand holding phone sea behind digital detox

Feeling Frazzled? It’s time for a Digital Detox

Dotty about Detox Have you ever considered having a digital detox? We often think of a detox as an internal cleanse, cutting out certain foods...

Top 7 Destinations for 2018

Have you been trawling the internet trying to choose the location for your next adventure? There’s so much choice now but we’ve whittled it down...
couple on mobiles cuddling looking at phones behind each others back

Are you addicted to your smartphone – try this Quiz

Do you get anxious if your battery runs out? Do you get nervous when you can’t access the internet from your mobile? You could be...
yoga mats hang on wall

Yatay Yoga Mat Review

We all know there are a lot of yoga mats out there, and I have tried a lot in my 24 years of practicing yoga....
Winter morning silent walk and sunrise

Setting intentions for the New Year

Intentions We spend most of our lives on autopilot. We do, do, do and rarely think consciously about what is going on in front of...
festive mocktail

Festive Mocktails: The Italian Bramble

This is the third in a series of festive mocktail recipes, created especially for you! You can see our recipe for a Grapefruit and Rosemary...