Our Blog

Our Blog

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Articles and press to get your yoga juices flowing.

7 Tips Towards Zero Waste

. With the growth of the wellness industry, people are becoming more health conscious and aware of what they put into their bodies. It seems,...
kneeling lunge yoga surfers beach cornwall cliffs sea

Yoga for Surfers from our Resident Cornwall Yogi

Yoga and surfing – it’s a magical combo. When I first sat down to think of the asanas that complimented surfing, I realised I needed...
woman ron jetty holding up blanket

Self-Care Hacks for a Calm Springtime

Spring into the new season If women’s magazines are anything to go by, self-care is the well-being trend that shows no signs of going anywhere...
santorini taverna with for on table

What to eat when in Santorini

Not only is Santorini breathtakingly beautiful, it also offers some of the best selection of traditional Greek cuisine. Choose from local tavernas or high-end restaurants,...
Bess Shipside in splits yga pose with arms above head

Yoga Playlist for a Mellow Practice

Here is a yoga playlist from one of our fab teachers Bess Shipside. It’s a blend of yoga grooves, dub, reggae and is uplifting, soul...
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7 Reasons to Visit Beautiful Santorini

If you have never been but are thinking of going you should!  Here are 7 reasons to visit Santorini that will make you book your...
Raw cacao hot chocolate ingredients all measured out

Raw Cacao Hot Chocolate Recipe

Wowee it is COLD out! This winter is becoming even more wintery! With snow on the way (again) here is a delicious mug of raw...
beach and bay cornwall

7 Best Beaches in the UK

You don’t need to go abroad to find gorgeous beaches. We have some spectacular ones a little closer to home and these are some of...
Santorini Video

Yoga holiday in Santorini

Dreaming of joining us in Santorini? We have put a little video together from our previous retreats in beautiful Santorini, Greece. It’s definitely one of our top...
Raw chocolate stars

Raw Cacao Chocolate Recipe

February. Long winter nights can take their toll. Some of you may have been feeling lows of late, perhaps flu has come knocking on your...