We are inundated with fabulous yoga teachers wanting to work for us, so we only select the very best of the best. No matter how long they have been teaching for we have created a training programme that all teachers come on before they start, so that we can teach them to run our retreats the adventureyogi way. That way, you know you are going to be looked after in the best way possible, on and off the mat.
Alicia originally trained in Ashtanga yoga and has subsequently studied with traditional Hatha yoga teachers as well as theming creative sequencing for vinyasa flow classes. Alicia loves to include philosophy, poetry, pranayama, and meditation in her classes and to bring lightness and playfulness wherever possible.
Claires personal practice is Ashtanga, and she has studied both at the Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, and with Authorised Teachers of the lineage throughout Asia. After Mysore she went to work on a Yoga Retreat in Thailand, and another, a little closer to home in the Carpathian Mountains.
Amy’s style of teaching comes from a place of nurturing. She wants you to feel free to explore the capabilities of your own body, respect your boundaries and learn how to heal and protect it. By blending strong, grounded hatha practises with the freedom found in Scaravelli and vinyasa she believes that each practise can help create the perfect balance between flexibility and stability in both body and mind.
Bess teaches a hatha flow based asana practice but comes more from “how does that feel” rather than precise alignment based practices. Connecting the heart to the body and mind through physical movement and the breath and infusing mantra and affirmations in each class be ready to be taken on a transformative journey.
Ros is a bubbly and well loved teacher, known for her inspirational and playful classes which focus on the healing power of the breath and its ability to create space in the body and mind. She is an advanced Forrest yoga teacher who teaches you how to listen to your body and modify the poses to suit what you need in that moment. Aswell as Forrest and Vinyasa flow, Ros teaches Yin Yoga; the deep, calm classes offering the perfect balance to her powerful Forrest classes.