Beth’s role is behind the scenes making sure your retreat runs smoothly. She can help you with any questions about your booking, and any general enquiries you may have. Beth has been practicing yoga since 2010 and loves almost any outdoor activity!
“The root of all human suffering is that we believe our own thoughts”. Hearing these words changed my whole outlook on life. I have spent a large portion of my…View more
It's Autumn! That means slowing down, embracing the change in seasons, and of course, companies such as Starbucks bringing out their pumpkin spice lattes! We believe in indulging every now…View more
Taking Control Mindfully This is part two in a series that follows how I personally cope with anxiety, you can find part one here, about finding yoga. As many of…View more