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Empowered – Experience

What to expect: Enjoy a half-day retreat-at-home schedule that you can combine with a day of yoga classes (that’s two) from our online yoga studio.

What it’s about: Learn about what empowerment means and how to cultivate and nurture it in your day to day so that you can learn more about yourself and in turn boost confidence and self-worth.

What’s included:

  • Healthy morning wake-up routine
  • Learn about empowerment and enjoy an activity
  • Pranayama for calming the mind
  • Meditation audio for empowerment
  • Dinner recipe
  • Relaxing bedtime routine

Your yoga classes

Email us here to book your live zoom yoga class and receive your pre-recorded evening yoga class. 





Number of people

Enjoy a half-day DIY retreat at-home and choose to combine with two yoga classes and learn how to feel empowered, more confident and positive.