What to expect: Enjoy a whole day retreat-at-home schedule that you can combine with one live zoom class and one pre-recorded class, plus audios of yoga nidra and meditation.
What it’s about: Learn how to develop your strength and resilience so that you can have a toolbox to go to whenever life gets a bit tough. By having these tools your ‘bounce-back’ will improve, as will your mental and physical health and wellbeing.
Email us here to book your live zoom yoga class and receive your pre-recorded evening yoga class.
£18.99 – £34.99
Enjoy a whole day retreat at-home and choose to combine with two yoga classes to bring strength and resilience into your life