Charlotte Hopson

Charlotte Hopson

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Charlotte, the founder of Oat Kitchen, specialises in hearty and visually impactful food for retreats and wellness events around the world. She believes that food is an integral part of a retreat and works hard to ensure that guests are fuelled with nutritionally balanced, high-vibrational food made with love. She is an advocate of seasonal, sustainable, plant-based living, and actively promotes wellness using Ayurvedic principles, self-care practices, movement, and meditation. As a Pilates, Yoga teacher, and Chef she believes that with a balanced approach to exercise, eating well, and making more mindful choices about how and what we consume, we can live a more nurturing, self-supporting, and planet-friendly lifestyle.

 

Charlotte’s motivation is to share her passion for seasonal, plant-based ingredients and encourages guests to use their time on retreat to reconnect with their relationship to food. She often hosts morning or bedtime rituals to highlight the power and energetic qualities found in certain ingredients. You may even get to enjoy one of her fabulous workshops or demonstrations such as foraging, natural remedies, or fermenting! Under Charlotte’s guidance, you will leave your retreat with principles you can apply to daily life to feel equipped to exmplore a simplified, intuitive and planet-friendly lifestyle at home.

More of our fabulous chefs

Nafia Harding

With a flare for the colourful, Nafias culinary creations are as beautiful as they are absolutely delicious! Nutritionally balanced, plant-based and from the heart you will leave each meal feeling satisfied in every way.

Claire-Louise Nobbs

Claire's food is inspired by her teachers and from her travels around the world. She loves to incorporate as many seasonal vegetables and fruits as possible into her menu and use lots of spices. She also loves the creativity that is possible with plant-based cooking and enjoys introducing people to new ingredients so that people may discover new healthy foods for themselves and be inspired to try new recipes at home.

Mhairi chef

Mhairi MacLeod

Originally having grown up in the North-East of Scotland, Mhairi now travels as a plant-based chef and on our retreats she allows the food to complement the atmosphere and the experience that is being offered to the guests.

Corrina levi

Corrina developed an interest in healthy vegetarian food & cooking when she was 14.  Over the years Corrina has worked in different aspects of catering: restaurant, event and since 2002 she has specialised in cooking on yoga retreats.