beach and ocean costa rice yoga holiday

Beachside Winter Sun Yoga Holiday Costa Rica

A destination that is on everyone's yoga bucket list, join us this winter for our beachside yoga holiday Costa Rica.

3rd - 12th March 2020

We are so excited about our new yoga holiday Costa Rica for 2020. We have searched high and low to offer you a relaxing and adventurous 9 night, 10 day winter sun yoga holiday. We have chosen to stay in the exclusive area of Playa Guiones, right in the heart of the wellness and surf mecca, Nosara.

Based on the Pacific coast, you will be staying in two beachside villas with private pools, right next to each other. With acres of space, a rancho (that is two storeys for outdoor communal living downstairs and above a yoga shala), hire a golf buggy or catch a tuk tuk into Nosara and experience the vibes of the Pura Vida (Vital Life) and see how the wellness world has flourished in Costa Rica.

Begin the day with yoga in the rancho yoga shala to the sounds of monkeys and tropical birds, followed by breakfast al fresco and take a dip in the pool or head down to the beach. Relax at the villa or try surfing on one of the best surf beaches, wander into town or feel exhilarated with one of the many activities on offer in the surrounding area for eg, zip-lining through the rainforest canopy, a quad bike tour along the coast, visit a chocolate or coffee factory and so much more.

Enjoy evening yoga and then settle down to a vegan / vegetarian dinner with our own chef. Fall asleep listening to the sound of the waves meeting the shore.

We have chosen this area as you will be in the thick of the wellness zone and free to make the holiday what you choose it to be so it could be; a pure surf holiday, or you might opt for adventure activities or you might want to simply relax on the beach and read a great book. It’s up to you as it’s your yoga holiday. We are available to help you make it whatever you want it to be.

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£1,095.00£1,895.00

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Number of people

If you would like to pay in installments, please contact us this can be arranged

If you are a couple or two friends happy to share a double bed the price for the room is that of the twin price equivalent.

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Amy Williams

Amy’s style of teaching comes from a place of nurturing. She wants you to feel free to explore the capabilities of your own body, respect your boundaries and learn how to heal and protect it. By blending strong, grounded hatha practises with the freedom found in Scaravelli and vinyasa she believes that each practise can help create the perfect balance between flexibility and stability in both body and mind.

About the yoga

Morning yoga on your yoga holiday Costa Rica: wake up early to the sounds of the tropical jungle waking up, arrive on your mat in the Rancho overlooking the pool and grounds. The practice will begin as a gentle awakening, building up to more dynamic poses – slowly building so that over the 11 days of yoga asana you find your body opening up to new depths in poses you’d never imagined; that you can settle in meditation quicker than before, that silence is something to be cherished. Feel energised and refreshed and ready for your day in the sun.

Evening yoga on your yoga holiday Costa Rica: Arrive either at the Rancho or on the beach for sunset yoga. Settle into a more restorative practice to begin with and once the deep rest has been satisfied with yoga nidra and restorative poses, find more playful partner yoga being welcomed.

Highlights

  • Stay in a choice of two villas 5 minutes walk from the beach

  • The beach Playa Guiones is the best surf beach in Costa Rica

  • Be independent and choose activities in the 11 day holiday that you want to do

  • Enjoy two pools and two ranchos for extra chill out space

  • Experience the wellness Mecca of Nosara and Pura Vida!

Suitability

Your yoga holiday Costa Rica is suitable for anyone who likes to escape the cold of the northern hemisphere, has had Costa Rica on their yoga bucket list for years and loves adventure. Beginners are welcome as well as all ages.

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Beautiful Costa Rica

Costa Rica is a very special country that we are very excited to share with you. Although it is a small country it has coastline on the Pacific and Caribbean and it is famous for its surf beaches and most tourists spend their time on the coast. In Nosara, where we are located it is the wellness capital of the country so you are in for a treat with regards to places to eat for alternative plant-based meals, the larger and more famous American retreat centres and the surf, of course!

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There are 5 volcanoes in Costa Rica that you can visit if you plan on staying a little longer than our 10 day holiday as well as rainforests which are rich in biodiversity.

Costa Rica is famous also for its coffee and chocolate so there is the option of visiting these plantations too.

Costa Rica is categorised as one of the happiest places in the world to live, it has no army, the country generates more than 99% of it’s electricity through renewable energy and Nicoya is a blue zone, meaning that its inhabitants live active lives well over 100 years old.

With so many fascinating things to see and do we know this will be a holiday of a lifetime.

We recommend booking for longer and planning in a tour so that you see as much of this special country as you can.

Itinerary

We have chosen this area as you will be in the wellness zone with lots of options of what to do with your time whilst in Costa Rica so that you can tailor the yoga holiday to your preferences, whether it be a pure surf holiday, or you might opt for adventure activities or you might want to simply relax on the beach and read a great book. It’s up to you as it’s your yoga holiday. We are available to help you make it whatever you want it to be.

Here are the options of what you can do whilst on your yoga holiday Costa Rica:

Surf on the best surf beach Playa Guiones
Visit Nosara town for a matcha latte
Visit local famous yoga retreat centre Bodhi Tree Resort and try out a class
Enjoy a coffee plantation tour
Enjoy a chocolate factory tour
Fly amongst the canopy of the rainforest on a zip-line tour
Hire quad bikes and get to explore more of the local area – along the coast or inland
Hike San Juan mountain range
Explore surrounding beaches
Enjoy a river cruise down river Nosara and river Montana

Have a question?

You can call us on
01273 782 734

or send an email to
info@adventureyogi.com

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