August Bank Holiday Surf and Walking Yoga Retreat in Cornwall

On your August Bank Holiday yoga retreat Cornwall enjoy the end of summer with yoga, coastal walks, sunrises and sunsets, surf and cream teas

29th August - 1st September 2020 (3 nights August BH Weekend) Sorry sold out!
1st - 5th September 2020 (4 nights Mid-week) Only 1 places left!

Join us for the end of summer for some surf, sun, beach life on our August Bank Holiday yoga retreat Cornwall.  Based near St Agnes and Perranporth try to surf one day and sunset yoga another in these stunning locations.   This area is known for its outstanding natural beauty and from the TV series Poldark, so imagine a dramatic coastline with crashing waves and stunning beaches.

Our August Bank Holiday yoga retreat Cornwall is very popular. After a 30-minute silent meditation walk and a 2 hour morning practice you can enjoy relaxing at our gorgeous pad, soothe achy limbs in the outdoor hot tubs (yes we have two!), or venture out to the coastal walks or try something a little more adventurous; Surfing, coasteering, paddleboarding, kayaking to name a few of the activities we have on offer. Learn more about the walks from our doorstep or if surfing is your thing then see what yoga poses can help.

Stay for the weekend, the mid-week or the whole week.

If you need some reasons to go to Cornwall, have a read here.

£495.00£675.00

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Number of people

We take Coronavirus seriously. We have reduced numbers to 11 guests to allow for social distancing and we have safety measures and extra hygiene and sanitation in place for your wellbeing. Take a look at our COVID hub for more info on our safety measures.

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Amy Williams

Amy’s style of teaching comes from a place of nurturing. She wants you to feel free to explore the capabilities of your own body, respect your boundaries and learn how to heal and protect it. By blending strong, grounded hatha practises with the freedom found in Scaravelli and vinyasa she believes that each practise can help create the perfect balance between flexibility and stability in both body and mind.

About the yoga

Morning Class
Our 2 hour morning classes are designed to help you unwind and let go of the sluggishness from a heavy winter. Feel into your body by slowing down and start to nourish it as you learn what it needs to feel more energised and revived again.

Evening Class
After your day surfing, exploring, walking, surfing, kayaking or relaxing at the beach, return to the shala to unwind and relax tired bodies with a restorative evening yoga class. This gentle 2 hour yoga class will vary each evening and include pranayama and meditation to help mind and body really let go and allow you to enter a state of deep relaxation.

Here are some yoga poses for surfing to get you pop-up ready for our surf yoga retreat Cornwall!

Highlights

  • Feel amazing after 4 hours of yoga a day in our gorgeous yoga studio

  • Enjoy breathtaking sunsets, sea views and feel connected to nature

  • Beach yoga session at Perranporth either sunrise or sunset (weather permitting)

  • Massage achy limbs in outdoor hot tub

  • Perfect for solo travellers, couples, friends

About the food

Your chef for this week is Mhairi. She is inspired by the simplicity of nature and creates colourful and wholesome vegetarian and vegan dishes.

Enjoy a wholesome brunch post-yoga. There will be the choice of a savoury dish for extra protein plus porridge, yoghurt, cereals, bread and jams.

Lunch will be a light snack of soup and salad and dinner will be a 2 course vegan and vegetarian feast.

For now, we are no longer doing self service buffet-style for hygiene purposes.  Your food will be plated for you by our karma yogi or chef.

Mhairi chef

Mhairi MacLeod

Originally having grown up in the North-East of Scotland, Mhairi now travels as a plant-based chef and on our retreats she allows the food to complement the atmosphere and the experience that is being offered to the guests.

Suitability

This August Bank Holiday Yoga Retreat Cornwall is suitable for anyone who is a complete novice or is an expert. If you prefer not to get in the water that is ok, this is also suited to people who prefer dry land and wish to enjoy the scenery. It's also suitable for all ages, shapes, and sizes.

TickAdvanced

TickAll ages

TickBeginners

TickIntermediate

TickMen & Women

Beautiful Cornwall

Whether you have come to Cornwall to enjoy the coastal paths, surf the waves or just have some R&R, you will feel fulfilled in this beautiful region of England. Just taking some time out of the day to day is enough to return home with a new outlook and completely refreshed.

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Choose from surfing at St Agnes or Perranporth beach, kayaking, coasteering or simply enjoy the coastal paths and have a classic Cornish cream tea.

Be welcomed by stunning Cornish coastlines with rugged cliffs and crashing waves, or wide open sandy beaches with great surf.  For a refreshing and uplifting yoga retreat experience join us in Cornwall.

There is plenty to see and do in Cornwall, or you can just relax at our gorgeous venue and enjoy the 2 outdoor hot tubs, have a massage and restore with our team.

Itinerary

Your yoga retreat on Saturday 29th August 2020 starts from 4pm with the first yoga class at 6pm. The retreat follows the schedule below. It finishes at 10am on Tuesday 1st September.

The Midweek retreat starts from 4pm on Tuesday 1st September and finishes at 11am on Saturday 5th September.

You can stay for the whole week.

Daily Itinerary

7.30 am
Hot lemon and ginger and protein snacks pre-yoga

8 am
Silent walk in the tranquil surrounding countryside before yoga

8.30 am - 10.30am
Morning yoga & meditation class

10.30am
Brunch served of wholesome warming foods and teas

11am-5pm
Free time for activities, walks, massage, or just relax at the venue. Packed lunch provided

5.30pm – 7.30pm
Evening yoga & meditation class

7.30pm
Delicious Vegetarian Dinner

10pm
Bedtime!

Have a question?

You can call us on
01273 782 734

or send an email to
info@adventureyogi.com

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