May bank holiday Yoga, wellness and Meditation retreat in Norfolk

22nd - 25th May 2020 Only 16 places left!

Late May is the perfect time to enjoy our yoga retreat Norfolk.  The sun and warmth of spring has arrived and has given the grounds of this stunning venue time to flourish so that it radiates colours of lush green, sparkling blue from the lake, reds, oranges and purples of the wild flowers throughout.

We love it here and have been running our yoga retreats here for 10 years! The rooms are luxurious twin rooms all eco friendly and sustainably built with love.  The pool is now available to all or just relax by the lake, take out a row boat or have a sleep in your beautiful rooms.

Three nights and four days of complete relaxation, mixed in with four hours of yoga and meditation a day; energising walks and great food, feel refreshed and ready for summer.

Enjoy this energising yoga sequence for spring 

 

£495.00

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Pay a deposit of £150.00 per item
Number of people

The prices are based on 2 people sharing a room. If you are coming on your own you are welcome to share a twin room with another guest of the same sex. No single supplements available

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Our Yoga Teachers

Over the 13 years that AY has been organising our bespoke retreats, we have always made sure that we work with exceptional yoga teachers who are dedicated to their practice and live and breathe yoga, so you can feel safe in the knowledge that you will be inspired, relaxed and tensions dissolved by the end of your retreat with us.

About the yoga

Morning yoga on your yoga retreat Norfolk: During your yoga retreat Norfolk, you will be treated to 2x 2-hour classes a day. Enjoy an energising flow class in the morning to increase flexibility and strength while making you feel relaxed, leaving plenty of time for meditation and savasana.  Get what you need from each class by going inward and rally listen to your inner voice and wisdom so that you can nourish and revive in the individual way that you need.

Evening yoga on your yoga retreat Norfolk: The evening yoga class will be more restorative finding yourself in longer holds, allowing the body to open up in it’s own time. Feel grounded, calm and nourished from the evening practice.

End of your yoga retreat Norfolk: You will return home after having shed some layers of tension, stress, toxins, stiffness to becoming softer in body and mind, more loving towards yourself and others and energised after the deep rest you have given yourself permission to do.

Highlights

  • Indulge in four hours of yoga a day

  • Relax by the swimming lake and read a book

  • Take a dip in the swimming lake or take the row boat out

  • Enjoy the stunning grounds of our Norfolk venue in full bloom this springtime

  • Take a drive to Holkham beach for the afternoon

Suitability

This yoga retreat Norfolk is suitable for anyone who'd like a weekend away with wellness, healthy food and Yoga. Beginners are welcome as well as all ages.

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Beautiful Norfolk

Enjoy the Norfolk countryside or visit the stunning sweeping beaches that go on for miles – especially Holkham beach – the Queens favourite beach a short drive away.

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Itinerary

The yoga retreat starts from 4pm on the Friday, so that you can settle in and relax before the yoga class that starts at 6pm – 8pm and then dinner. Arrive when you can on Friday. We finish at 12pm on the Monday after the usual morning schedule and breakfast.

 

Daily Itinerary

8 am – 8.25am
Silent meditation walk

8.30am – 10.30am
Morning Yoga & Meditation Class

10.30am
Brunch served, wholesome, healthy, filling, creative

11am-1pm
Massages and free time to read and relax

1pm – 3.30pm
Saturday – a walk to Hill Fort with packed lunch. Sunday – relax at the venue or try other walks

3.30pm – 5.30pm
More treatments to pamper yourself or free time

5.30pm – 7.30pm
Evening yoga and meditation class

7.40pm
Delicious vegetarian feast

10pm
Bedtime!

Have a question?

You can call us on
01273 782 734

or send an email to
info@adventureyogi.com

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