Activities and Yoga – East Sussex

2018 Dates TBC | From £427pp - £497pp Standard

Activities and Yoga East Sussex - Bewl Water

Overview

Join us this summer at our retreat venue unique to AdventureYogi. In Sussex we are surrounded by the High Weald, an area of outstanding natural beauty, with lakes, walks, hills, cycle paths and bridleways. And only 1 hr from London! In summer it is the perfect time to get more active. The days are longer, the sun is shining and we feel more alive. On our active yoga retreats in Sussex enjoy a guided all day walk through rolling countryside. The next day, you can choose from horse riding, sailing, cycling or walking around Bewl Lake, the largest lake in the South East.

If you prefer you can relax by our outdoor swimming pool heated to 30 degrees, and sunbathe if the UK weather permits. Relax with a massage and, with a combination of the yoga, you will feel relaxed, energised and refreshed this summer.

Itinerary

The weekend begins from 5pm on Friday with time to settle in or go for a wander before the first yoga class at 6.00pm.  Dinner will be served at 8pm. Saturday and Sunday follow the below schedule.  The retreat ends at 12pm on the Monday afternoon following the morning schedule.

7.30am                           Hot lemon and ginger to awaken the senses (quick dip in the pool?!).

8am – 8.30am             Silent walk in the peaceful and beautiful Sussex countryside.

8.30am- 10.30am       Morning yoga and meditation class.

10.40am                         Brunch of healthy energy boosting breakfast foods, porridge.

11.30am – 12.30pm   Saturday – get ready for a long walk. Sunday – massage, free time, try another activity

12.30pm – 5pm          Saturday guided walk through the High Weald. Enjoy a packed lunch. 

                                          Sunday enjoy a choice of optional activities: biking, climbing, horse riding, walking, or simply relax, enjoy a treatment, chill by the pool.

5.30pm – 7.30pm      Evening yoga, meditation and Yoga Nidra class.

7.45pm                           Delicious vegetarian feast.

10pm                               Bedtime!

 

Accommodation

Crow cottage has 2 twin rooms, one with en-suite and shower and the other with a separate bathroom with bath. Ewe cottage has 1 twin with it’s own bathroom and a double with en-suite and shower. They both have a spacious living room and kitchen.

The Calf Shed cottage has 2 twin or double rooms with en-suite bathrooms, one with a shower and the other with a shower and bath.

Price

3 days: £427pp

4 days: £449pp Early bird (10% OFF!) 6 weeks before the retreat £493pp

The prices are based on 2 people sharing a room. If you are coming on your own you are welcome to share a twin room with another guest of the same sex, or if you would prefer a room to yourself there is a single supplement of £150.

 

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How to get there

Drive

From London get onto the M25 and then exit onto the A21. It is then about 30 minutes drive from the M25. Once you have booked your place with us we will give you the exact address and postcode.

Train:

There are trains that run every hour from London Charing Cross, Cannon Street & Waterloo East and they take 1 hr and 10 minutes.

Please catch the recommended train times below and we will organise a taxi share for you.

Recommended train times:

Friday: Depart London Charing Cross 15.45. Arrive Stonegate: 16.55

Sunday: Depart Stonegate: 15.23. Arrive Charing Cross: 16.53

Monday: Depart Stonegate: 12.23. Arrive London Charing Cross 13.33

Included

  • 3 nights cosy cottage accommodation in the rural tranquillity surrounded by beautiful East Sussex countryside with views of the Wealden valley.
  • Early morning hot water, lemon and ginger or herbal teas with nut snacks to boost energy levels pre-yoga.
  • 3 x daily guided silent morning walk to the sunrise to wake up peacefully and slowly.
  • 3 x 2-hour morning yoga practices to energise and awaken
  • 3 delicious and wholesome veggie/vegan inspired breakfasts from one of our expert in-house chefs.
  • A guided walk on Saturday afternoon around Bewl Lake for fresh air and activity.
  • 3 fresh, warming and healthy vegan style lunches with a selection of salads and dressings.
  • 3 x 2 hour evening yoga practises to unwind and calm with restorative meditation and Yoga Nidra.
  • 3 hearty vegan evening meals with a selection of savoury and inspiring dishes plus a wheat, sugar and dairy free dessert.
  • Private use of the outdoor heated pool to 30 degrees with stunning views of the Wealden Valley (May – October).
  • All yoga equipment.
  • Helpful, friendly, experienced and knowledgeable AdventureYogi staff to look after your every need to help you feel pampered and looked after on your yoga journey on this retreat.

Not Included

  • Extra activities, treatments and travel to and from the venue

Food

a plate of detoxing foods east sussex retreat

We believe that our retreats should be nurturing in every way. So our Vitality Chefs will create tasty, healthy, vegetarian meals for you from local, seasonal produce. All of our food is gently detoxing and we cater to various dietary preferences. Our guests are always impressed by our creative, flavoursome dishes — that’s because the food is just as important to us as the yoga.

Chefs

Things to do

We are in a hot spot for activities! We can arrange any of the below for you on Sunday if you desire:

  • Windsurfing
  • Kayaking
  • Walking
  • Biking

We are very close to Bewl Water and you can use the facilities there.  We do need to pre-book in advance as it is very popular destination for the locals.

Add-ons

Massage / holistic treatments

Our own highly experienced therapists are on hand to soothe away your aches and pains. Choose from an array of wonderful different massages, facials, Reiki, depending on your retreat and therapists available. Prices: £38 for 30 minutes and £65 for 1 hour.

Destination

East Sussex

Come and join us at the home of AdventureYogi for one of our many yoga retreats in East Sussex. Only 1 hour from London and Brighton set in the stunning…

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Venue

Stonegate

We have long awaited our very own retreat centre and now we have one! Our gorgeous venue in East Sussex. Escape to the beautiful Sussex countryside for a yoga weekend retreat in inspiring surroundings. We are there for the whole of March and November, half of July and weekends scattered throughout the year.

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Testimonial

Jane

"Great! It was lovely to be practising yoga outside, I am not a young bunny and I found the pace manageable and involving and the background information clear."

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Book or enquire

Click here to book this retreat using the booking widget or use the form to make an enquiry.

You can also call us on 01273 782 734

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