New Year and yoga – East Sussex
December 30th 2017 - January 2nd 2018 | From £459pp
|30/12/17 - 02/01/18||Louise Gillespie-Smith||From £459pp|
Feel the need to get away for the New Year? Want to completely unwind, immerse yourself in your yoga practice and soak up some tranquillity? Join us at our East Sussex retreat to kick back, relax, stretch out the Christmas excesses and enjoy the company of new friends. Our new year retreats are very popular and we have been running them since 2007 to bring you the best combination of celebration and peace to welcome in the new year.
Our retreats are wonderful in winter with the silent walks to the sunrise, yoga classes, delicious wholesome, warming and nourishing healthy food, treatments and for new year we offer a setting intention workshop to let go of what isn’t needed from the previous year and what you would like to create in the new year. There’s a special evening schedule to bring the New Year in with the setting of intentions, meditation, a delicious vegetarian feast, and dancing.
These retreats are perfect for those who want to get away from the usual New Year celebrations, feel healthy, alive and set positive intentions for the year ahead. These retreats are alcohol-free over new year – so that you can really start the new year feeling a healthy buzz naturally.
The retreat begins from 4pm on the 30th December with time to settle in before the first yoga class at 5.30pm. Dinner will be served at 7.30pm. new years eve and new years day have their own special new year schedules. Below is an example of our well-being retreats schedule and the new year one is extra special and a surprise! The retreat ends at 10am on Tuesday morning after a yoga class and breakfast.
7.30am – Hot lemon and ginger and protein snacks pre-yoga.
8am – Silent walk in the tranquil surrounding countryside before yoga.
8.30am – 10.30am – Morning Yoga & Meditation Class.
10.30am – Brunch served wholesome warming foods and teas.
11am – 5pm – Free time for walking, workshops, 1:s, treatments or just relax.
2.30pm – Hearty and warming lunch.
5.30pm – 7.30pm – Evening Yoga & Meditation.
7.30pm – Delicious Vegetarian Dinner.
10pm – Bedtime!
On booking we will send you the full new year itinerary.
Crow and ewe cottage has 2 twin rooms, one with en-suite and shower and the other with a separate bathroom with bath. They both have a spacious living room and kitchen.
The calf shed cottage has en-suite bathrooms, one with a shower and the other with a shower and bath. Both rooms can be a twin or a double.
How to get there
From London get onto the M25 and then exit onto the A21. It is then about 30 minutes drive from the M25. Once you have booked your place with us we will give you the exact address and post code.
There are trains that run every hour from London Charing Cross, Cannon Street & Waterloo East and they take 1 hr and 10 minutes.
Please catch the recommended train times below and we will organise a taxi share for you.
Recommended train times:
Friday: Depart London Charing Cross 15.45. Arrive Stonegate: 16.55
Sunday: Depart Stonegate: 15.23. Arrive Charing Cross: 16.53
Monday: Depart Stonegate: 12.23. Arrive London Charing Cross 13.33
- Stunning 5 star accommodation in the stunning rural tranquillity.
- Early morning hot water and lemon or herbal teas with nut snacks to boost energy levels pre-yoga.
- Daily guided silent morning walk to the sunrise to wake up peacefully and slowly.
- Morning 2-hour yoga practice which will energise and awaken sleepy bodies and a variety of types of meditation practice to calm the mind.
- Evening 2 hr class yoga to unwind and calm with restorative practices, meditation and yoga Nidra.
- Delicious breakfasts, lunches and dinners from one of our expert in-house chefs.
- 1 x Yoga workshop on setting intentions for the year ahead.
- 1 x guided walk on one afternoon to Bewl Lake.
- 1 x evening celebration for new year yogis with a feast followed by dancing and meditation.
- All Yoga equipment.
- Helpful and friendly AY staff to look after your every need to help you feel pampered and looked after.
Price: Not Included
- Travel to and from the venue.
We believe that our retreats should be nurturing in every way. So our Vitality Chefs will create tasty, healthy, vegetarian meals for you from local, seasonal produce. All of our food is gently detoxing and we cater to various dietary preferences. Our guests are always impressed by our creative, flavoursome dishes — that’s because the food is just as important to us as the yoga. For the new year, we indulge in a 4-course supper with mocktails and canapes for that extra special evening. We bring our own AdventureYogi chefs with us who all have their own individual flair and genius to produce high-quality vegetarian dishes. We offer fresh, local, seasonal and nutritious meals.
Things to do
Our new year retreats are a time for you to slow down and relax, away from the hype and excesses that are Christmas and New Year. We provide lots of fun and interesting activities and it is up to you if you decide to join in or simply take time out for you.
Massage / Holistic Treatments
Our own highly experienced therapists are on hand to soothe away your aches and pains. Choose from an array of wonderful different massages, facials, reiki, depending on your retreat and therapists available. Prices: £38 for 30 minutes and £65 for 1 hour.
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The classes are suitable for all abilities, from beginners to intermediate and advanced levels. Everyone is welcome. We have a range of inspiring and experienced teachers who are well practised at adapting the class for everyone’s level. Whether it be Vinyasa Flow, Hatha, Ashtanga, Sivananda, Yin or others, all classes cover pranayama, asanas and meditation to help increase oxygen flow, balance, clarity and to promote a peaceful mind. Morning sessions are a more dynamic practice and the evening sessions are gentle with lots of stretches, meditation and relaxation.
"An inspirational start to the New Year – Loved every moment."
Early Bird: £472pp
Early Bird: £459pp
A £150 deposit is required for this event, please select from the available dates below to secure your space.
After receiving deposit payment we will email for further information.