Yoga has changed and shaped Laura’s life and she is passionate about holding space to support others on their yoga journey. Her teaching is intuitive and nurturing, offering an opportunity to explore connection; when we sync our breath with movement, our bodies find fluidity and grace, this state of being creates space for a deeper connection to ourselves and to everything around us. Laura’s classes are playful, creative, delicately balancing effort with ease and influenced by her wide experience of practicing with many inspiring teachers over the past 15 years
Laura’s first experience of yoga was a chance class at university with a group of Buddhist monks. Her curiosity was sparked and a couple of trips to India and six years in the corporate world later she completed her first training in Hatha yoga in 2011. Laura has since gone on to study in many styles of yoga, training further in elemental yoga therapy, vinyasa flow, yoga and mindfulness for children as well as moving into holistic therapies and qualifying as a macrobiotic consultant and reiki practitioner. Laura is committed to developing her personal practice, regularly attending trainings and workshops so that she can continue to share her love of yoga with joy and energy.