After discovering her love for yoga 10 years ago Simona has been practicing in a variety of styles – from Ashtanga, Vinyasa Flow, Kundalini, Dharma Mittra, Sivananda, Yin to AcroYoga. On her travels she has spent several months in India, deepening her practice at the Sivananda ashram in Kerala as well as with intense Ashtanga training in Mysore. Over the years she has attended a variety of yoga retreats and festivals in the UK and worldwide.
A certified Vinyasa Flow teacher she completed the 200hrs training in 2015 and is continuing the 500hrs Advanced training with Aditya Yoga School led by her teacher Alessandra Pecorella – a dedicated, long-term student of Shiva Rea. Continuing her teaching journey Simona has studied extensively with leading international teachers Simon Park and Meghan Currie who have deeply inspired her teaching.
Simona lives Yoga as a spiritual practice and is passionate about sharing it as powerful techniques that help us cultivate a deeper connection to ourselves and each other so we can live radiantly from an open heart.